tag:blogger.com,1999:blog-23330294004804141902024-03-19T21:41:51.355-07:00BRIGHTBOXWheels and Waves, Family, Friends and Fun. Enjoying life and loving today.Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.comBlogger1120125tag:blogger.com,1999:blog-2333029400480414190.post-42178389675113105802016-06-19T00:32:00.001-07:002016-06-19T00:32:25.972-07:00Happy Fathers Day<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5G4ZwpbNLMyZksvOhrwWdHbF7gOpDd43hDioEj_MWjxzOvbc7LadVnfjmIbkn7DTQkQs9SKgFcKP9447x3-btdxEKTYieeWiZ5pgllMCbY7pX-iV21QSDpcjL9LU4nPyqXQcs2Y0RSOND/s1600/13450277_10154246855749414_6454302647442355519_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5G4ZwpbNLMyZksvOhrwWdHbF7gOpDd43hDioEj_MWjxzOvbc7LadVnfjmIbkn7DTQkQs9SKgFcKP9447x3-btdxEKTYieeWiZ5pgllMCbY7pX-iV21QSDpcjL9LU4nPyqXQcs2Y0RSOND/s400/13450277_10154246855749414_6454302647442355519_n.jpg" width="400" /></a></div>
Happy Fathers Day Dad, sorry for the lack of posts on here. Keep going strong Dad and always inspiring.Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-64255535379211545972016-04-17T14:02:00.001-07:002016-04-17T14:02:42.008-07:00Fresh look x Gulfstream Surfboards<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi45brVplhOg0qE8ptd-1pF-j94lByu53mmd0vqKDIqtQa0DxrQgns-j73AAPnliCQlDQopaXnXgCfk7wCz2ToSI7Izp8bcBHq6QKNmCkxx0tpxeHgESOxrhCthnV3bk-8E_fiD0O2U9PlO/s1600/13012794_1306504202700168_3685606759296103573_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi45brVplhOg0qE8ptd-1pF-j94lByu53mmd0vqKDIqtQa0DxrQgns-j73AAPnliCQlDQopaXnXgCfk7wCz2ToSI7Izp8bcBHq6QKNmCkxx0tpxeHgESOxrhCthnV3bk-8E_fiD0O2U9PlO/s400/13012794_1306504202700168_3685606759296103573_n.jpg" width="400" /></a></div>
A new look for the <a href="http://www.gulfstreamsurfboards.co.uk/" target="_blank">Gulfstream </a>Surfboards shop in Woolacoombe. Looking forward to visiting soon and checking out the very best of British Surfboards.<br />
<br />Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-89167041771423328392016-04-11T15:03:00.002-07:002016-04-11T15:05:33.048-07:00Race Head MX<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwEFPLHLKxH1MHr6JErspsFAHgX7XCOyB0nFXtzRY4ybzQAq1TUHP71nANUWIoavsV1Q1c1AWAFWbAxrZUa023UJQRdLMCtnSDuiK6NRYkDU5CH048Gti1InzbB_usii9vY9nPcx9nTZFU/s1600/13007230_1705301873081313_1224512510921878308_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="372" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwEFPLHLKxH1MHr6JErspsFAHgX7XCOyB0nFXtzRY4ybzQAq1TUHP71nANUWIoavsV1Q1c1AWAFWbAxrZUa023UJQRdLMCtnSDuiK6NRYkDU5CH048Gti1InzbB_usii9vY9nPcx9nTZFU/s400/13007230_1705301873081313_1224512510921878308_n.jpg" width="400" /></a></div>
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<span style="font-family: Arial; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial;">Last week was a great week for doing the RaceHead
coaching. I met some amazing people and athletes along the South Coast and one
of the highlights of this week was being able to provide a short Race Head
session to these two young Motocross riders. I've known these two since babies
and although moving to Cornwall don't see them too much, both Charlie as Ollie
Beamish follow in the MX footsteps of their father (one of my oldest friends)
Dan Beamish and their Grandfather Graham Beamish of Beamish Suzuki fame. Both
Charlie and Ollie are both committed racers and racing is their passion. I'm
sure the Race Head techniques will help their physical training plans and
racing goals. Best of luck for the 2016 Season and thanks for the opportunity.<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com1tag:blogger.com,1999:blog-2333029400480414190.post-84016300703318450522016-04-09T14:42:00.000-07:002016-04-09T14:42:13.751-07:00Pintails vs The Oklahoma Attitude!!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbcEyhPb1TvfhunK3kdc2DUgQ4OFW3OhP1UkmamXK971RfS3Av1vPgxZCjrsLQ8EplwzUKFF81wuLV5QavDZxzPBdxD8ZMlbButRHHM_YQ5d6WeSFKZDB7kty6ivFMRwPYBNbH3ZSfNy1q/s1600/12321318_10154082487169414_655132802256156246_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbcEyhPb1TvfhunK3kdc2DUgQ4OFW3OhP1UkmamXK971RfS3Av1vPgxZCjrsLQ8EplwzUKFF81wuLV5QavDZxzPBdxD8ZMlbButRHHM_YQ5d6WeSFKZDB7kty6ivFMRwPYBNbH3ZSfNy1q/s400/12321318_10154082487169414_655132802256156246_n.jpg" width="400" /></a></div>
Back in the 70's a surf film called Big Wednesday (for those who don't know, but should know better) had a scene where two of the lead characters Matt Johnson and Leroy 'The Masochist' argued over the benefits of the square tail vs the pintail!! The reply from Matt to his friend who had dared to prefer the Square, was simply "thats just your Oklahoma attitude". Matt was right, pintails are simply the most beautiful thing and create such smooth unbroken lines. But then that is just my opinion!!!<br />
This fine represenation of the pintail is presented to you by the finest shapers and purveyors of surf craft <a href="http://www.gulfstreamsurfboards.co.uk/" target="_blank">Gulfstream Surfboards</a>.Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-545771895706335672016-04-05T08:35:00.001-07:002016-04-05T08:35:12.651-07:00Wise Words...<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ6SNNS4qo16KSrQRcvkGkIjJId5YlDsPit62rgaH63PUarAC9Jo7Qz2Ohoe8ogwiUtvLwSNErZbtTEz84CRDsHNNWLMFA09KR8cMna3t-owpY5vTxNG5asb5OUgUT9Z5QIMKRmlGZkKHz/s1600/12806057_894195810677938_3652645900047301643_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ6SNNS4qo16KSrQRcvkGkIjJId5YlDsPit62rgaH63PUarAC9Jo7Qz2Ohoe8ogwiUtvLwSNErZbtTEz84CRDsHNNWLMFA09KR8cMna3t-owpY5vTxNG5asb5OUgUT9Z5QIMKRmlGZkKHz/s400/12806057_894195810677938_3652645900047301643_n.jpg" width="400" /></a></div>
Too True!!!Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-72919478924036859832016-03-30T07:02:00.000-07:002016-03-30T07:02:13.866-07:00Whatever!!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaZPt2GNgmxjrTYtA-ztGKVT60E4PhA50dGTvb_XuxwnitN7ZgquYkTXsqnbhOlD2yoe1yBCCH2IhdJrkBCE_ZEPe6D61CWZgRxYd6pU2GomvoplnzBCGjjHU0HxYDUU6Fp74iXHIDLFIS/s1600/1493195_10152344442214414_2017888966_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaZPt2GNgmxjrTYtA-ztGKVT60E4PhA50dGTvb_XuxwnitN7ZgquYkTXsqnbhOlD2yoe1yBCCH2IhdJrkBCE_ZEPe6D61CWZgRxYd6pU2GomvoplnzBCGjjHU0HxYDUU6Fp74iXHIDLFIS/s400/1493195_10152344442214414_2017888966_n.jpg" width="400" /></a></div>
As I contemplate getting back in the sea after my broken foot (another four weeks till full weight bearing) I'm becoming quite excited about the fun I'm going to have. Firstly, I won't be worrying about crowds, I'm over that, right now just to be in the ocean again after a few months and pick f a few nice ones will be reward enough for me. I'm not worrying about board choice as I have three beauties that suit everything we get here in Sennen, all lovingly shaped by Jools at <a href="http://www.gulfstreamsurfboards.co.uk/" target="_blank">Gulfstream</a> in Devon. This one is my 8'2" 'Whatever', its like a shorter longboard or a larger Egg. All I know is I have had more fun on this design board in the past two years than any other and I can't wait to get back in again on this beauty this summer. Its like a transitional time piece of fun, its 'whatever'!!<br />
<br />
My Friend Steve, has taken his to Morocco for the past two winters and must be about ready for a newbie as he says he has endlessly surfed in in perfect points and raves about it.<br />
<br />
Unlike a lot of boards around at the moment this was fully custom shaped and if your looking for sustainable then look no further. This is no part-time hobby for Jools, for 20+ years he's been supporting local suppliers, local workforce and by using Homeblown blanks, he's not relying on imported blanks to get your board started. The only problem with UK sourcing is resin and cloth and yes on standard boards the machine is occasionally utilised, but if you want custom, you get custom, you get the hand shaped experience of an award winning shaper and the stunning resin work of Matt.<br />
<br />
I can't wait to get back on this board and get in cranking again. Drop knees on an 8 footer, nothing better!!! Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-65346943890252852772016-03-27T16:51:00.002-07:002016-03-27T16:51:50.795-07:00Bali Anyone? <iframe allowfullscreen="" frameborder="0" height="281" mozallowfullscreen="" src="https://player.vimeo.com/video/158679565" webkitallowfullscreen="" width="500"></iframe>Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-18556362023980981412016-03-26T07:09:00.002-07:002016-03-26T07:36:15.611-07:00Easter Eggs<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhziKQUQnj-q3FoEpFrsV47cnHyPSbSGBDtjFRq3tNaT8CHZl_DE39uXzBr3-GCdv8AxO9m3FV5mlbGv9hunA8JzcOoNc3MrJT2dEirU2KNtxrkztPYcQBkh3lcHC2QecFCUx3FNO6kFFJI/s1600/12717884_1290411514309437_8731712250464364590_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhziKQUQnj-q3FoEpFrsV47cnHyPSbSGBDtjFRq3tNaT8CHZl_DE39uXzBr3-GCdv8AxO9m3FV5mlbGv9hunA8JzcOoNc3MrJT2dEirU2KNtxrkztPYcQBkh3lcHC2QecFCUx3FNO6kFFJI/s400/12717884_1290411514309437_8731712250464364590_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
Always have an Egg in the Quiver. The new eggs designed by Jose Walker and beautifully bough to life by the team at <a href="http://www.gulfstreamsurfboards.co.uk/">Gulfstream Surfboards</a></div>
Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-51496349538674979012016-03-22T13:10:00.000-07:002016-03-22T13:16:32.616-07:00The Widget x Gulfstream Surfboards<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXAH8iph9prbWb2dGJh1KUsqrbXOfZsnmZdg5pajOHJvMagquBgXvjpxfK0L3IdwZg6IySrsOE4tXhBaH9zttewAj9FzSV5O8egOWVV08p0yoHUJFIs1FZbXkaMmMB3OnBtui83zfMl7gn/s1600/11141727_772597899507951_7561590127851085403_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="346" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXAH8iph9prbWb2dGJh1KUsqrbXOfZsnmZdg5pajOHJvMagquBgXvjpxfK0L3IdwZg6IySrsOE4tXhBaH9zttewAj9FzSV5O8egOWVV08p0yoHUJFIs1FZbXkaMmMB3OnBtui83zfMl7gn/s400/11141727_772597899507951_7561590127851085403_n.jpg" width="400" /></a></div>
<div class="MsoNormal">
<span lang="EN-US">Its been a while since I posted a board
shot so here's my first. The super cool 'Widget' Longboard. At 5'3" this
is another stunning setup with resin panels shaped specially for Ted Baker
London by the team at Gulfstream Surfboards. I've ridden Gulfstream for years
and they are such great refined boards. Jools and his team really do make the
Best of <o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-55678085455348104432016-03-21T04:51:00.001-07:002016-03-21T04:54:46.445-07:00RACE HEAD PROGRAMME<div class="separator" style="clear: both; text-align: center;">
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<span lang="EN-US">Amazing weekend at Round 1 of the South
West BMX Regional Series. Had the pleasure of watching some a amazing racing
and more please to proudly say that some are using the techniques I have shown
them whilst on the Race Head Programme. The feedback these riders gave me was
really nice to hear and to know that some of the counties best riders feel that
this is helping their performance means a great deal.<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">To have come from working with Veterans and
the wider community, which I still do, and to know be able to assist sports
people to achieve some great results, through preparation and emotional
management is a fantastic feeling. <o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">Watching the achievements of young riders
like Hayden Green and Ethan Squibb (Team HG Racing), Callum Ebbage and the
Rogue State Team, Charlie Roast (Green Machine), the younger riders like Ned
And Micah Pritchard (Team Big Daddy Plates/Pure) Sienna and Isla Harvey (Team
GHP), and knowing they are benefiting from the Race Head Programme both on and
off the Track is a boost to my own self belief so thanks tot he Team Managers,
Parents and Riders.<o:p></o:p></span></div>
<div class="MsoNormal">
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<div class="MsoNormal">
<span lang="EN-US">For more information please drop me a line
and i shall be back on the track soon racing alongside you!!<o:p></o:p></span></div>
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<div class="separator" style="clear: both; text-align: center;">
<!--EndFragment--></div>
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<span lang="EN-US">WIN OR LEARN!!!<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-19595776338000721802016-03-11T14:36:00.001-08:002016-03-11T14:36:46.712-08:00Sergio Layos - Fly Bikes 2016 ----Mental<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/pVUL4LRmaJU" width="480"></iframe>Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-70754926241683752842016-03-01T06:21:00.001-08:002016-03-01T06:21:11.059-08:00Hello Again...its been too long<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdLnj0BAok24DSuWvcNt6TfP48rKvBTqQt4YNKu04-eMQ9deqPTpQH4UizzklgbKtLK2q2uKogwDznS7VYz_3PEruCH7R8SuVbA7OmXp0y4aPXVs4NTGnvxVrVWv7LNoR8veK8YB3ywMzS/s1600/Race+Head+Footer+Low+res.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdLnj0BAok24DSuWvcNt6TfP48rKvBTqQt4YNKu04-eMQ9deqPTpQH4UizzklgbKtLK2q2uKogwDznS7VYz_3PEruCH7R8SuVbA7OmXp0y4aPXVs4NTGnvxVrVWv7LNoR8veK8YB3ywMzS/s320/Race+Head+Footer+Low+res.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">So after pressure from my dear old Dad as he's a regular, here's my first post for at least 3 months. What with Instagram, business website/blog/facebook and others, social media takes up far too much time. However, after 10 years of blogging and 132000 visits it would be a shame to stop! </span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">Well anyway, its been a busy few months. I finished season my first and return to BMX with number one plate for the series in the 45+, moved to a beautiful new house, so now a home owner, began physio to sort my shoulder that had stopped me surfing, that was great then broke my foot racing at Exeter Mini series, I have been developing my new project which is slowly gathering momentum, and love what I do, Oh and gone back teaching!!! </span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">So for Mum and Dad, this is my new project, This is the brief and I'll be back tomorrow!! </span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">Race Head is a coaching programme that focuses on the mental aspects of competitive
sports, and the mental wellbeing of participants. Developed by former Sussex
County Team Clay Pigeon Shooter, former competitive Surfer and current BMX
racer, Russ Pierre started out using sport to help people who suffered from
social isolation or mental and physical health issues. </span><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">It works both ways, and this is where the Race Head programme has come
from many of the techniques focused on sports can help people at home, at
work or at school, too.</span><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">Russ has coached the British Junior Surfing Team and continues to coach some
of Cornwall’s brightest young surfing talent and has recently been running Race
Head sessions for Rogue State and HG Racing National BMX Teams, and several
individual riders (race, dirt and 4X) and endurance athletes. Russ also
competes himself and is current SW Regional Series number one in his 45+
Category.</span><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">Race Head Coaching:</span></b><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span lang="EN-US" style="font-family: Arial; font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">Encourages ownership, responsibility and accountability for
a commitment to a plan leading to a successful sporting future <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 14.65pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-autospace: none; text-indent: 0cm;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Arial; font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">Encourages a broader perspective of training and
opportunities to progress in the
chosen sport, to achieve success, and personal
development. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 14.65pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-autospace: none; text-indent: 0cm;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Arial; font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">Introduces a set of wellbeing tools that can assist where
needed both in their chosen
sport and personal lives. <o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">The session covers aspects of:</span><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;"><span style="mso-tab-count: 2;"> </span>● Breathing exercises and
relaxation</span><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 0cm; mso-layout-grid-align: none; mso-list: l1 level1 lfo2; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-autospace: none; text-indent: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm; mso-layout-grid-align: none; mso-list: l1 level1 lfo2; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-autospace: none; text-indent: 0cm;">
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management skills</span><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm; mso-layout-grid-align: none; mso-list: l1 level1 lfo2; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-autospace: none; text-indent: 0cm;">
<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;"><span style="mso-tab-count: 2;"> </span>● Decision making, goal
setting and planning </span><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 0cm; mso-layout-grid-align: none; mso-list: l1 level1 lfo2; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-autospace: none; text-indent: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm; mso-layout-grid-align: none; mso-list: l1 level1 lfo2; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-autospace: none; text-indent: 0cm;">
<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;"><span style="mso-tab-count: 2;"> </span>● Visualisation techniques and
positive anchoring </span><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></div>
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<br /></div>
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<br /></div>
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<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">The overall objective is to help build greater confidence,
assertiveness, and selfbelief, embedding positivity and success<span style="color: #09080a;">, but also </span>Parents, Teachers and Coaches may learn
a few tips, too...! </span><span lang="EN-US" style="font-family: Times; font-size: 11.0pt; mso-bidi-font-family: Times;"><o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US" style="font-family: Arial; font-size: 11.0pt;">Russ Pierre 07989535163 or email
russ@innerchimp.co.uk or please find out more abut my other projects at www.innerchimp.co.uk<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-46615520005521601182015-11-19T12:24:00.001-08:002015-11-19T12:24:42.949-08:00Bmx Race is awesome[people are awesome]<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/REH8AAtJZt4" width="480"></iframe>Sorry for my abscence..Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-39264054713970083322015-09-15T09:58:00.001-07:002015-09-15T09:58:20.785-07:00SW Champs<div class="separator" style="clear: both; text-align: center;">
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Great end to our first BMX Season at the South West BMX Championships at Exeter. Jago finished 6th in his B Final and got another trophy, he rode so well in some tough competition and if anything has fuelled his fire for next year and some winter riding and training. His Dad, got second place overall in the Championships next to one of Britains best in the 45+ Cruiser, Neil Hopes but over the series got the number 1 plate to ride with next year so super stoked with that.<br />
BMX has been an injection of energy that I've needed in my life. Its given me a great sense of achievement that I've not had from sport since I was representing my county at Shooting and that was a long time ago. Surfing I love just for surfing, and always will. Its what clams me down, its my escape and the best place to be sometimes, bobbing around in the ocean!! BMX fuels that fire to get amongst it, bang some bars, lock elbows and as soon as your across the line, shake hands and have a laugh. I can't wait for next season and race against my friends again.<br />
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<br />Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-61785175298611615022015-09-08T14:42:00.001-07:002015-09-08T14:42:14.953-07:00This is racing<blockquote class="twitter-video" lang="en">
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Watch <a href="https://twitter.com/liamPHILLIPS65">@liamPHILLIPS65</a> make it back to back BMX Supercross wins!
<a href="https://t.co/MRNvj4DmvU">https://t.co/MRNvj4DmvU</a></div>
— British Cycling (@BritishCycling) <a href="https://twitter.com/BritishCycling/status/640807928170057728">September 7, 2015</a></blockquote>
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Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-45275594884417710902015-09-08T14:32:00.001-07:002015-09-08T14:32:18.241-07:00Hero 2.<div class="separator" style="clear: both; text-align: center;">
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Liam Phillips is my sons Hero. Team GB BMX racer and Phenomenal talent. We've been enjoying watching the World BMX Supercross Serries and Liam Phillips #65 is killing it right now. Its great to watch, and better to know that we too are racers and can really get behind the British riders.Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-25745315422095388952015-09-05T14:42:00.001-07:002015-09-05T14:42:16.344-07:00My Hero<div class="separator" style="clear: both; text-align: center;">
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Still has to be... Tyler Hatzikian.Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-5308000688966512702015-08-30T12:37:00.000-07:002015-08-30T12:37:17.214-07:00Some days!!<div class="separator" style="clear: both; text-align: center;">
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Some days are just special. A session on the Van Weyden Model by Gulfstream Surfboards began with a few clean lefts and rights with a few of the local Sennen crew. This was fun. I then returned to the beach and grabbed my hand plane lovingly made by James Otter and went out and got into some serious High Tide whomping wedges.... Some Days!Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-1421491532106159772015-08-27T14:17:00.001-07:002015-08-27T14:17:33.576-07:00Race your own Race.<div class="separator" style="clear: both; text-align: center;">
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Apologies for the lack of posts lately its been a busy old time for me. Developing my Life Coaching projects, meetings, interviews and work. Plus an abundance of social media offerings on Chunky Brother, Inner Chimp and personal stuff. Sadly the trusty blog has suffered a bit so i'll try and pick up my game. Here's my latest project as part of my Inner Chimp Emotional Coaching Business.<br />
As a BMX Racer I have learnt a lot this past year about racing, as an emotional coach I have combined the two. If you are a racer of any description, Bicycle, Motocross, athletics, swim, car etc, drop me a line and I might be able to help you to Race your own Race. For more information please visit <a href="http://www.innerchimp.co.uk/">www.innerchimp.co.uk</a>Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-78890028703053436272015-08-16T23:17:00.001-07:002015-08-16T23:17:47.594-07:00Team GB BMX Liam Phillips Masterclass!!<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/T_DDsaIa-sY" width="480"></iframe>Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-13370403212848360532015-08-13T04:34:00.001-07:002015-08-13T04:34:28.847-07:00Supercross weekend!!<div class="separator" style="clear: both; text-align: center;">
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From tomorrow...BMXlive.tvAnonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-47805011499745946002015-08-11T01:00:00.002-07:002015-08-13T04:29:40.769-07:00Inspired?....Most definately.<div class="separator" style="clear: both; text-align: center;">
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<span lang="EN-US">Took A trip up to Birmingham BMX Track at
the weekend with Jago to watch round 9 of the national BMX Champs. What a great
experience to watch our best riders from Cornwall BMX Club compete at the
National level and do so well. The atmosphere was amazing and to watch our
clubs Scotty Dominguez compete amongst the top elite riders was pretty cool.
The Pro Section was insane and Scotty took them on like a pro, taking some
scalps through this section he claimed his best results to date. Young Joanna
Kistle took the cruiser honours in her age cat and Sienna Harvey came away with
the win on Saturday. Such a great day for Jago to experience and yet again
Cornwall BMX Club was there supporting each other. Trouble is this has inspired
us to do the Nationals Next year...sorry Jill, it has to be done, these tracks
look like too much fun, BIG, but too much fun!!<o:p></o:p></span></div>
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<br />Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-22731227769790936492015-08-07T09:57:00.000-07:002015-08-07T09:57:12.724-07:00Go Jago<div class="separator" style="clear: both; text-align: center;">
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Its been such a great spring and summer watching Jago race (in yellow #900). His gates are becoming really good and he's learning his race lines. His pumping and riding has improved so much and best of all his confidence on the gate is excellent and on occasion pulling ahead of some of the more experienced and faster youngsters.<br />
As it stands at the moment it looks like he finished around 13th but just waiting for the final points to be tallied up. I'm stoked for the little fella.<br />
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<br />Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-61431907248781025422015-08-06T13:30:00.003-07:002015-08-06T13:32:46.902-07:00Inner Chimp<div class="separator" style="clear: both; text-align: center;">
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Exciting times ahead. Its been a long time coming but its finally time to put all my lessons learnt and experience gained into my first solo project. Inner Chimp has been developed over the past couple of months with some great feedback and amazing results. I have developed a programme to be an exciting and different way of engaging and inspiring personal progression. I'll keep you posted of whats going on and the news of how this is developing but it feels great to be responsible and accountable for my own success.<br />
Take a look at my website to find out more and drop me a line if you need any further information about my life/emotional coaching, mentoring for both life and activities, sports and career.<br />
www.innerchimp.co.uk or twitter on @inner_chimp<br />
<br />Anonymoushttp://www.blogger.com/profile/04131229288829532234noreply@blogger.com0tag:blogger.com,1999:blog-2333029400480414190.post-9519153641281276292015-08-04T00:11:00.001-07:002015-08-04T00:11:32.561-07:00Number 1 !!!<div class="separator" style="clear: both; text-align: center;">
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What a fantastic race season so far. We've just completed the South West Regional Series and I've managed to win the overall points so I will be riding with the Number 1 plate next season. So stoked with that my first season has been such fun. Jago has done amazing too finishing 13th in his frist season racing, his skills have improved massively, his gates are amazing and up with the best of them, his jumping is coming along nicely and his racing lines get better each race, We just need to work on his speed!! Next years regionals he wants top 10 so he's setting his own targets which is great. We've met some amazing people and its always a pleasure to go to the races. Apart form the 40 seconds when your pouring your lungs out on the track its all good banter and great support from all the riders..it really is a BMX Family. Anyway stoked for myself and for Jago and thanks to all the support from Cornwall BMX Racing Club and all the volunteers that pour hours of work into helping us ride. Roll on the South West Champs in September when I'll be trying my hardest to pick up the SW1 Plate too.<br />
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